Lace up your sneakers and join us for National Walking Day 2026!
WASHINGTON, D.C., March 5, 2026 – National Walking Day returns on April 1, 2026, with celebrations across the country around this simple act to improve physical and mental health. In the Greater Washington Region, supporters are invited to join the American Heart Association and Sheehy Auto Stores at George Mason University on National Walking Day on April 1 at 11:00 a.m. for a day of fitness, nutrition, learning and fun; every step counts!
Register here: https://sheehyhasheart.org/national-walking-day/
Guests will have the opportunity to practice yoga, high intensity interval training, hands-only CPR and healthy eating through expert-led stations. There will be music, games and prizes, all centered around the lifesaving mission of the American Heart Association.
A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood, and promotes overall well-being. For decades, the American Heart Association has championed the importance of physical activity in communities across the country. That’s why we created National Walking Day more than a decade ago, to encourage everyone to move more and stress less.
The American Heart Association thanks local sponsor, Sheehy Auto Stores, for sponsoring this impactful event.
About American Heart Association
The American Heart Association is a relentless force for a world of longer, healthier lives. Dedicated to ensuring equitable health in all communities, the organization has been a leading source of health information for more than one hundred years. Supported by more than 35 million volunteers globally, we fund groundbreaking research, advocate for the public’s health, and provide critical resources to save and improve lives affected by cardiovascular disease and stroke. By driving breakthroughs and implementing proven solutions in science, policy, and care, we work tirelessly to advance health and transform lives every day. Connect with us on heart.org, Facebook, X or by calling 1-800-AHA-USA1
For Media Inquiries:
Hannah Ross: hannah.ross@heart.org
For Public Inquiries: 1-800-AHA-USA1 (242-8721)
heart.org and stroke.org
